Physical therapy is known to be able to help patients cope many conditions that have to deal with pain, balancing, and muscle sensitivity. One of the most common reasons that patients end up seeing a physiotherapist is to help them manage their neck pain or back pain. Town n Country patients who are affected by back pain are usually diagnosed with lumbar spinal stenosis by their doctor or physiotherapist. These individuals are recommended a regimen of physiotherapy that can help patients manage their pain with stretches and muscle exercises to strengthen the muscles of the lower back to help strengthen them to cope with pain.
What is Lumbar Spinal Stenosis Exactly?
In the medical context, spinal stenosis is the narrowing of the vertebrae in the spinal column that can cause too much pressure on an individual’s spinal cord and nerves. While Lumbar spinal stenosis is located usually at the base of the spine and lower back, it is possible that spinal stenosis patients may experience Neck pain as well as upper back pain. Town n Country individuals who have been diagnosed with spinal stenosis often do not know what it is that causes their pain. The only culprit to this condition is normal aging and wear and tear that can flatten disks in the spinal cord.
Lumbar Spinal Stenosis and Physiotherapy as treatment
Many individuals who are diagnosed with lumbar spinal stenosis usually end up going through with surgery recommended by their primary care physicist. While this is one way to attempt to alleviate back pain, Town n Country individuals suffering from lumbar spinal stenosis can try doing stretches and exercises to help alleviate pain and discomfort with the help of a physiotherapist. Muscle strengthening resistance exercises as well as range of motion exercises will all be utilized to help build up your muscles in your back to cope with your lumbar spinal stenosis.
*Disclaimer: The views expressed here are those of the authors and do not necessarily represent or reflect the views of Bayside Medical Group*
